Dear Woman in the Mirror

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Dear woman in the mirror
How are you today?
Did you sleep well?
I’d like to ask you to be my Valentine?
My Gal-entine?
My number one relationship
Will you dream with me of our happiness?
Will you help me manifest our joy?
I promise to shower you in compliments
To speak softly and gently to you
I will hold your wellbeing above all things
I know I haven’t always been your cheerleader
I have often been your worst critic
And I’m sorry for that
I’m learning how to treat you better
I’m learning how to better support you
To do more than acknowledge you have needs
I wish to meet those needs
I wish to show you the deepest kindness
I wish to reflect your incomparable worthiness
Because you are always worthy
No matter what others say or do to prove otherwise

Would you like a cup of tea?
How about a blanket and a good book?
Do you need a moment in the sun,
Or perhaps a nap buried beneath mounds of blankets?

You and me are the OG
We’ve got to take care of each other
Because no matter who comes and goes
We will always have each other
We’ve endured a lot together
I know you are so tired
I promise you that we will learn to move
From surviving to thriving
You and I

Let’s start today, my Valentine
By promising to say these three words
Every time we see each other

I love you
I love you
I love you

(I love me)
(I love me)
(I love me)

-gws

Please Forgive My Silence

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Please forgive my silence
It is not easy to converse
When I don't have much to say
Not for want of company
But for lack of breath to speak
I have been gasping lately
In pain
In tears
In prayer
Gasping for air in a chest too tight
On days when getting up takes
All my might
All my fight
Please forgive my silence
My burdens are so much to bare
I hold myself too tightly wound
For fear of shaking into pieces
And if I set my voice free
I worry what will become of me

-gws

My Nervous System Knows

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When vibrant joy sparks bitter tears
It means that too many years
Have been spent in emotional blight
That no jubilation can put to right

Like a cloud crossing the sun
Or a dissonant chord rung
When my heart swells and glows
My nervous system knows

That this joy will lead to grieving
My chest begins its heaving
Turning smiles into frowns
As the cortisol lets down

How long has this been so
I will not pretend to know
Like a candle smothered 
I unconsciously keep covered

That which makes me take up space
Before I can feel the grace
Of real joy in my blood
I dump it in the mud

I avoid the disappointment
Like a fly stuck in the ointment
I abandon my true will
When he sets on me that chill

And so I am now trained
That joy will end in pain
I know that I must mend
So the sun can shine again

-gws

Pinned

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My voice has been captured
Pinned like a butterfly in a shadowbox
Stored away for safe keeping
Some think it soothing and melodic
Which amuses me since I find it awkward
Muted by fear of judgment and indifference
But no more
I have removed the glass and pins
And though it trembles
It is free
Free to become stronger
To spread its wings and venture into other gardens
Fragile and imperfect
Brave and determined
Flitting from ear to ear
Pollinating minds with my perspectives
Flying joyously free on the wind

-gws

Rabbit Holes of Rumination

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You treat me like a beautiful mind
Asking my opinions
Exploring ideas
You invite me to engage in discordant conversation
And uncomfortable curiosity
You bid me to think deeply
To test the boundaries of my beliefs
You ask me to pull you down rabbit holes of rumination
Neither of us sure where we will be lead
Yet both of us excited for the journey
We discuss, debate, and discover
We challenge, and question, and deadlock
Always honest and vulnerable
Open, curious, and safe
Exchanging thoughts and perspectives
With the utmost love and respect
And I thank you for every luminous minute

-gws

Rain Mellowed the Rock

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The rock stood stalwart over the sea
Strong
Silent
Resolute
Ever watching
Ever present
The sea praised the rock
Recognizing its reliability
Extolling its resilience
Of the rock's ability to weather the elements
Alongside the sea
But the rock wasn't resilient
The rock suffered
The rain mellowed the rock
Smoothing down its defined edges
At first the rock did not mind
Because aren't smoothed edges
A testament to its steadfast partnership with the sea
Showing proof of its loyalty
But water was also an insidious lover
The mist with the help of the wind found every crack
And forced its way deep within the stone
Expanding fissures and causing fractures
The rock without realizing lost itself to time
The relentlessness of water
Slowly broke down the rock
Until it one day crumbled into the sea
It was not mourned or missed
Its absence sparked no shadow of memory
For the sea still lapped and lashed and sprayed and claimed
All who sat upon its shore
One drop of salted water at a time

-gws