I fall in love multiple times a day
I am wooed by the beauty of the waking sky
The feel of hot water on my skin
The rich deep smell of brewing coffee
Enchanted with my children's laughter
A stranger's smile as we pass on the street
A friend's text message saying hello
Captivated by the crescent moon in a starry sky
A blazing sunset over a summer ocean
The fog spilling into the valley over the coastal mountains
There's so much to love if one chooses to look
So much to be delighted by
All it takes is a willingness to see the possibilities in the world
-gws
Category: Joy
Write
Write to free the burdened mind
Write to mourn what's left behind
Write to fill the world with love
Write a prayer for a god above
Write to get you through the night
Write to save a stranger's life
Write to make the world make sense
Write without care for consequence
Write regardless of the words
Write so that your voice is heard
Write to free a soul locked tight
Write with rhyme for pure delight
Write of love or foe or friend
Just write and write then write again
-gws
You Deserve to Shine
Be the brightest star
In your own sky
You deserve to shine
-gws
Whole Again
I’m learning how to experience joy without
my broken heart fearing that the experience will be taken from me before I can feel it fully
To feel the elation without it immediately triggering tears of mourning
It’s difficult and beautiful learning how to become whole again
-gws
My Nervous System Knows
When vibrant joy sparks bitter tears It means that too many years Have been spent in emotional blight That no jubilation can put to right Like a cloud crossing the sun Or a dissonant chord rung When my heart swells and glows My nervous system knows That this joy will lead to grieving My chest begins its heaving Turning smiles into frowns As the cortisol lets down How long has this been so I will not pretend to know Like a candle smothered I unconsciously keep covered That which makes me take up space Before I can feel the grace Of real joy in my blood I dump it in the mud I avoid the disappointment Like a fly stuck in the ointment I abandon my true will When he sets on me that chill And so I am now trained That joy will end in pain I know that I must mend So the sun can shine again -gws
Ecstasy
(A palinode to Grief)
Ecstasy illuminates
It amplifies joy
Making time feel inconsequential
Grounding me deep in the moment
Called by the here and now
Allowing full presence in the experience of it
Ecstasy demands we be seated in our bodies
To experience pleasure
And laughter
And belonging as part of the great tapestry of living
Our senses acute and engaged
Begging we greedily partake
In the gifts that life offers
Richly
Vividly
Intricately
With all of our senses
Inciting never ending curiosity
And a desire for the bliss of it to never end
-gws
Rabbit Holes of Rumination
You treat me like a beautiful mind Asking my opinions Exploring ideas You invite me to engage in discordant conversation And uncomfortable curiosity You bid me to think deeply To test the boundaries of my beliefs You ask me to pull you down rabbit holes of rumination Neither of us sure where we will be lead Yet both of us excited for the journey We discuss, debate, and discover We challenge, and question, and deadlock Always honest and vulnerable Open, curious, and safe Exchanging thoughts and perspectives With the utmost love and respect And I thank you for every luminous minute -gws
Nourished
When my roots are nourished The fire at my core ignites The light returns to my eyes As my soul flares bright with renewal Colors become more vivid Flavors more complex My pupils dilate The world is exciting again Enticing again When my roots are nourished My mind becomes expansive Filled with possibilities, curiosities, and wonderment My blood sings universal mysteries into my ears As I become wholly seated in my body So that I may experience life Amongst the tapestry of human sensations When my roots are nourished I crave deeper connections My need for physical touch grows Primal energy infuses my thoughts and dreams As I desire to experience the universe on a spiritual level Burning across the sky in an explosion of sacred energy Enlightened and sated and complete -gws
Good Morning
A little storm cloud wanted to be painted in the colors of dawn and so it stood in the sunlight, basking in joy. -gws (photo by me taken while waiting to grab my to-go coffee this morning.)
On Joy
My word for the new year is "joy" This is not a word I feel in my bones right now The feel of it in my mouth is foreign I cannot swallow it because it catches in my throat But it doesn't want to crawl back out It wants to be consumed so it can plant itself inside of me It wants to grow and flourish like a flowering vine Wrapping itself around my heart and soul And pulling me out of fear and despair Joy wishes to drop its seeds into my darkness like a lotus Where they can take root and bloom within my disturbance Transforming my world from muddy hopelessness Into vibrant newness and luminous hope -gws