I used to try to force my day to unfold according to my will.
Now, I try to allow the will of the day to unfold me.
-gws
Unfolding
Tag: Recovery
Whole Again
I’m learning how to experience joy without
my broken heart fearing that the experience will be taken from me before I can feel it fully
To feel the elation without it immediately triggering tears of mourning
It’s difficult and beautiful learning how to become whole again
-gws
Strong Alone
I read, “and in the end, all I learned was how to be strong alone.”
I disagree.
In the end, I have learned that living a kind and authentic life earns you connections with good people with big hearts who are willing to catch and hold you when you fall.
Strength cannot exist without vulnerability. You only have to be alone if you choose to shut the world out.
Be willing to be vulnerable.
Be willing to ask for help.
Be more willing to receive help.
Build a loving village.
You don’t have to be alone to be strong.
Being alone is a choice, not a consequence.
-gws
I Want
I want to live in a cabin between the woods and the sea
I want to smell mossy earth and pine resin at daybreak
Wood smoke and salt air at sunset
I want to be surrounded by books and filtered sunlight
Candles, blank pages, and moonlight
I want to walk with hopes by day
And dance with dreams by night
I want to watch banana slugs explore my garden
I want to hear the chorus of crashing waves
Gulls crying exultantly from the sky
Wind playing chase through the cypress boughs
I want to be free of the chains of expectations
Free of the weight of the looming other shoe
I wish not to drink from any more bitter cups
Fall on any more swords
Remove twisted daggers from my back
I crave peace
Beauty
Lightness
Hope
Creativity
Freedom
I crave relationships that are mutually supportive
That nurture souls
That transact in honesty
Respectfulness
Genuineness
Ease
Love
-gws
Generational Trauma
Do onto others as you wish to be done onto
This is the call
Cast off the shackles of
Abuse
Neglect
Mistreatment
Harm
The scars that mar your ancestors
The scars that mar you
The greatest gift given in life
Free will
Wield it like a craftsman
Hold it like a pen and
Rewrite your story
Erase the patterns from your pages
Show your children that you
Can reshape the stars in the sky
Show them how to heal in the light of the moon
And the bright beacon of day
No future is written in stone
No fate inevitable
Let it begin here
By deciding the pain of the past
Ends here
-gws
Spring Rain
The first spring rain falls from a darkened sky
Washing away the heaviness from the air
Bringing deliverance of spirit
Offering itself as balm for my weary heart
Through its steady patter beyond my open window
Petrichor rising to ground me
Cool and damp air greeting too hot skin
I close my eyes
Imagining my complete surrender to it
Making an offering of all that scars me
All that weighs so heavily on my shoulders
I welcome this renewal
This forgiveness
This peace
I invite this healing
Surrender to this gentleness
Allow this act of cleansing
Readying my world to reawaken
Readying me to bloom again
-gws
Redemption
Sometimes
The simple act of cleaning a toilet
Can feel like redemption
-gws
Do Not Confuse Grief With Guilt
A friend said to me,
“Remember you didn’t cause it.
You couldn’t have prevented it.
You have nothing to feel guilty for.
It is okay to grieve.
There is much to grieve,
But do not confuse grief with guilt.”
I did not know how much I needed
These words until they were spoken.
-gws
Season of Truth
I have entered my season of truth
The veil of delusion
Illusion
Deliberate ignorance
Is being peeled away
It is not an ugly truth
I find below the surface
But a blinding
Shining truth
One that offers a promise
Of deliverance from a
Self-imposed bondage
And offers a path
To a beautiful new freedom
-gws
The Shedding of Skin
Today I chose to stay present I chose to stay in sync with my breath I chose to stay with the rhythm of my resting heartbeat Today I chose to just listen I chose to release my assumptions I chose to keep my defenses sheathed Today I chose to show up curious I chose to leave my assumptions aside I chose to suppress my desire to make judgements Today I shed the skin of old behaviors I chose to make conscious choices in the face of old fears I chose to prove to myself that I can evolve -gws
Words Wishes and Wisdom 