Patience

Photo by Jenny Uhling on Pexels.com
Patience is hard
Growing
Becoming
Evolving
All require patience
In a world where instant gratification
Rewards us at the tap of a button
Practicing patience can feel like torture

Patience demands of us
To stay tethered to this moment
Preventing any full escape into distraction
Being present is trying
It feels hard
Abrasive
Affronting
We are uncomfortable
Patience requires us to
Embrace the discomfort
That often comes from
Being wholly present

Patience presents the opportunity
To practice experiencing the now
To practice being curious
About our being
About our feelings
So that we may learn
To know ourselves better
So that we may learn to be
More comfortable
In our own skin
In our own spirit
In our own life

-gws

Learn to Say Goodbye

I see the grief in your eyes
As the carefully crafted reality you made
Starts to fracture into a cascade of spiderwebs
The part of me that still loves you
Wants to comfort you
Tell you that everything will be ok
But I cannot do that
This disillusionment is necessary
And being trapped inside your bell jar
Has nearly ended me
I will not forge you a new one with false hope
That I am still your refuge
Because this all must end
You must face the world
On the other side of the looking glass
The real world where the damage you have wrought
Lays exposed before you
A cold world where you are finally alone
My heart breaks because it didn't need to be this
I wanted to love you
I tried to
But you didn't know how to accept love
And you didn't know how to give love
Because you don't know how to love yourself
You don't know what healthy love feels like
I feel the grief in my heart as I watch you
Watch your world unravel
I mourn for both of us
For the future that will never be
For the past so full of pain
For the love we both deserved but
That couldn't survive your demons
I did love you
I loved you so much, so hard
I forgot how to love myself
I grieve for all we are letting go of
I grieve along side you
As my hand slips from yours
And we learn to say goodbye

-gws

Dear Woman in the Mirror

Photo by Elizaveta Dushechkina on Pexels.com
Dear woman in the mirror
How are you today?
Did you sleep well?
I’d like to ask you to be my Valentine?
My Gal-entine?
My number one relationship
Will you dream with me of our happiness?
Will you help me manifest our joy?
I promise to shower you in compliments
To speak softly and gently to you
I will hold your wellbeing above all things
I know I haven’t always been your cheerleader
I have often been your worst critic
And I’m sorry for that
I’m learning how to treat you better
I’m learning how to better support you
To do more than acknowledge you have needs
I wish to meet those needs
I wish to show you the deepest kindness
I wish to reflect your incomparable worthiness
Because you are always worthy
No matter what others say or do to prove otherwise

Would you like a cup of tea?
How about a blanket and a good book?
Do you need a moment in the sun,
Or perhaps a nap buried beneath mounds of blankets?

You and me are the OG
We’ve got to take care of each other
Because no matter who comes and goes
We will always have each other
We’ve endured a lot together
I know you are so tired
I promise you that we will learn to move
From surviving to thriving
You and I

Let’s start today, my Valentine
By promising to say these three words
Every time we see each other

I love you
I love you
I love you

(I love me)
(I love me)
(I love me)

-gws