I’m walking between worlds Both in a nightmare And waking from one Navigating the rocky path One footfall at a time Calling on my ancestors Those women who each Did the same in their own way As I step out of darkness Into the healing light of freedom
I regret to inform you That the reality you subscribe to Is currently offline As reality has no power switch There is no way to reset the system Please accept my apologies For the extreme inconvenience Such is the risk of sentient life I never promised you life would be easy
I wrote you a box of postcards I never sent I could not set the stamp In place I could not address it To that space You weren't there anyway You never really were
In the middle of difficulty lies opportunity Trust yourself In the midst of chaos, find your calm Embrace the unknown Everyday is a second chance Keep going
Patience is hard Growing Becoming Evolving All require patience In a world where instant gratification Rewards us at the tap of a button Practicing patience can feel like torture
Patience demands of us To stay tethered to this moment Preventing any full escape into distraction Being present is trying It feels hard Abrasive Affronting We are uncomfortable Patience requires us to Embrace the discomfort That often comes from Being wholly present
Patience presents the opportunity To practice experiencing the now To practice being curious About our being About our feelings So that we may learn To know ourselves better So that we may learn to be More comfortable In our own skin In our own spirit In our own life
I see the grief in your eyes As the carefully crafted reality you made Starts to fracture into a cascade of spiderwebs The part of me that still loves you Wants to comfort you Tell you that everything will be ok But I cannot do that This disillusionment is necessary And being trapped inside your bell jar Has nearly ended me I will not forge you a new one with false hope That I am still your refuge Because this all must end You must face the world On the other side of the looking glass The real world where the damage you have wrought Lays exposed before you A cold world where you are finally alone My heart breaks because it didn't need to be this I wanted to love you I tried to But you didn't know how to accept love And you didn't know how to give love Because you don't know how to love yourself You don't know what healthy love feels like I feel the grief in my heart as I watch you Watch your world unravel I mourn for both of us For the future that will never be For the past so full of pain For the love we both deserved but That couldn't survive your demons I did love you I loved you so much, so hard I forgot how to love myself I grieve for all we are letting go of I grieve along side you As my hand slips from yours And we learn to say goodbye
Dear woman in the mirror How are you today? Did you sleep well? I’d like to ask you to be my Valentine? My Gal-entine? My number one relationship Will you dream with me of our happiness? Will you help me manifest our joy? I promise to shower you in compliments To speak softly and gently to you I will hold your wellbeing above all things I know I haven’t always been your cheerleader I have often been your worst critic And I’m sorry for that I’m learning how to treat you better I’m learning how to better support you To do more than acknowledge you have needs I wish to meet those needs I wish to show you the deepest kindness I wish to reflect your incomparable worthiness Because you are always worthy No matter what others say or do to prove otherwise
Would you like a cup of tea? How about a blanket and a good book? Do you need a moment in the sun, Or perhaps a nap buried beneath mounds of blankets?
You and me are the OG We’ve got to take care of each other Because no matter who comes and goes We will always have each other We’ve endured a lot together I know you are so tired I promise you that we will learn to move From surviving to thriving You and I
Let’s start today, my Valentine By promising to say these three words Every time we see each other