Prison of Anxiety

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I sit in the prison of your anxiety
The ever-moving labyrinth of mood and emotion
Worry and fear
Shame and anger
Afraid to disturb the shadows or sigh too deeply
In case my breath causes you to erupt
I fear drawing your attention by moving too quickly
Like drawing the attention of immortal beings in fairy tales
If I run, it will draw your ire
If I sit silently, you might forget I'm here
And never turn your flaming eyes in my direction
I hide when you seek me
I cannot heal or help
I cannot hold you up
Your fear and anger sharpen your tongue to a razor's edge
And I have scars upon scars
There is no reason in your mental prison
Rational thought cannot survive there
Though I love you, I cannot survive here
Amongst the rage and blame and shame and fear
I cannot be your comfort and your enemy
I cannot continue to be torn by your dichotomy
You may be fractured, but I wish to be whole
When the dawn comes, I will choose me
And leave the dark to you

-gws


On Joy

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My word for the new year is "joy"
This is not a word I feel in my bones right now
The feel of it in my mouth is foreign
I cannot swallow it because it catches in my throat
But it doesn't want to crawl back out
It wants to be consumed so it can plant itself inside of me
It wants to grow and flourish like a flowering vine
Wrapping itself around my heart and soul 
And pulling me out of fear and despair
Joy wishes to drop its seeds into my darkness like a lotus
Where they can take root and bloom within my disturbance
Transforming my world from muddy hopelessness
Into vibrant newness and luminous hope
-gws
 

The Sidewalk Philosopher

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I met him at a crossroad
He was a simple man
Humble and plain
A working man
His hands were calloused
His beard untamed
When he spoke he used simple words
But his concepts were anything but
His truths were delivered through deeply contemplated stories
And from unfathomable wells of experience
I found myself excitedly anticipating his next fragment of wisdom
I wanted to string them into a necklace I could carry with me
And reflect upon
He didn't think himself wise but he was
He couldn't see himself the way I could
He couldn't hear how his unassuming words danced and sang
like the music of windchimes
A masterpiece created in the moment
Rare and beautiful 
And so briefly born into the world
That if you didn't pay attention you would miss it all
Whenever I visited those crossroads I looked for him
And when he was there I'd sit at his feet and just listen
Letting his stories and experience wash over me and fill my cup
With his own unique brew to wake up my soul
Awakening a new perspective on my own experiences
And I took it all in with more gratitude than he'd ever know
-gws

Forty-Six

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This weekend sees another rotation around the sun completed
This weekend sees me trying to solve some of the hardest challenges of my adulthood
This weekend sees me reluctant to do any celebrating

Forty-six

Forty-six years of joys and heartaches
Of tryings and learnings
Of experimentation and exploration
I think on the six year old me
The sixteen year old me
The twenty-six year old me
The thirty-six year old me
Each of these stages of my life reflect a different person than I am now
Softer, more optimistic, more naive and innocent versions of me
I am grateful for all of my experiences as they have shaped me
They have forged me in fire and tempered me in ice water
My scars and wounds show that I have lived and loved
They show that I have tried and failed and gotten back up

I am graced to have the gift of experience and perspective
For you can only obtain these gifts by living
Although I may not be bathing in the contentment I dreamed I'd have at this age
The journey is not over
There are more tales to be lived and pages to be written
More love to be given and received
Everyday that the sun rises, there is hope to create the narrative I want for myself

Being an adult is scary and contrary to popular belief
No one knows what they are doing
We're all just making it up as we go along
And trying to learn from those who have already been there
There's no getting it right
Only doing our best at every step we're able to take

So here's to forty-six
May dreams manifest
May peace prevail
May I continue to grow, and love, and learn in all things I do
-gws

Complexity of Being

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You are exactly as you need to be in this moment 
Whatever that looks and feels like
It is not always going to be sunshine and rainbows
Sometimes it is dark clouds and heavy rain
All of it is okay
All of it is the human experience
All of it is the magic of living life in these human bodies
It is messy and joyful and painful and elating and exhausting
The beauty is in wrapping your arms around the IS
We get to walk this path
Experiencing the vast complexity of being
-gws