Generational Trauma

Do onto others as you wish to be done onto
This is the call
Cast off the shackles of
Abuse
Neglect
Mistreatment
Harm
The scars that mar your ancestors
The scars that mar you
The greatest gift given in life
Free will
Wield it like a craftsman
Hold it like a pen and
Rewrite your story
Erase the patterns from your pages
Show your children that you
Can reshape the stars in the sky
Show them how to heal in the light of the moon
And the bright beacon of day
No future is written in stone
No fate inevitable
Let it begin here
By deciding the pain of the past
Ends here

-gws

Liminal State

I exist in a liminal state
A being
And not a being

Grief ebbs and flows in king tides
Emptying me
Submerging me
Stealing away my breath
With its pressure changes
Feelings grow in question marks
Within my hollow chest
Proliferating like fungus in the fall
Inside of my being that is not a being

Emptiness overflowing with nothingness
Destruction and restoration
Warring to fill the immeasurable void
Shaped like my cremated heart
Pulsing with unfathomable aching
Testing the tolerances of
My being that is not a being

It is surreal to be and not be
To experience the reality of the question
Posed by Master Shakespeare
In rhyme and sonnet so long ago
To understand that one can be both
A being and not a being

-gws

Thousand

Photo by Bich Tran on Pexels.com
I've told you a thousand times I hate your demands of my body
You've shown me a thousand and one times you don't give a shit
I've swallowed a thousand silent screams of frustration
I've cried a thousand silent tears of rage
I've counted a thousand agonizing seconds waiting
For the understanding to etch across your face
That OUR relationship is more than just YOUR needs
But it never manifests
A thousand and one times this exchange plays out
Like ghosts caught in the temporal fly paper of their last moments
I can't even pretend I'm okay anymore
I will not arrange my face into a mask of acceptance
I will, instead, blank my face and retreat into my mind
Counting a thousand heartbeats enduring the unwanted attention
Disguised as affection that is really an affliction upon my person
One would think that a girl who looks like me should be grateful
That a boy who looks like you is so obsessed with a body like mine
I will admit that some part of me is flattered
That my thousand fat cells bear your label: SEXY
But when the package is more valued than the contents
It feels like a thousand Christmases where the kids
Like the boxes better than the presents I agonized over choosing
I have identified a thousand random shapes in the ceiling paint
I have taken a thousand calming breaths
While screaming a thousand times in my mind
STOP TOUCHING ME
It is a thousand moments of madness
When I want a thousand and one moments
Seeking my enthusiastic consent
Instead I endure a thousand days
Until the thousand is down to one

-gws