1 cup courage
3 cups self-love
Mix gently with a handful of self-forgiveness
1 cup worthiness
1/2 cup of grit
Season with wisdom by the heart full
Knead in generous amounts of humor
Add a splash of multifaceted and glinting tears
Let rest for as long as instinct dictates
Your heart will know when it is ready
Garnish with wonder and joy
Consume slowly to allow the medicine to work
Partake often until peace and wholeness feels achieved
gws
Earthly treasures buried deep
Mined from the richest dirt
Jewels of every shape and color
Amethyst
Russet
Red
Gold
Yellow
Orange
Faceted with eyes
Roasted
Steamed
Boiled
Fried
Crown jewels of my plate
gws
I experienced the blood without feeling
Without feeling the wound
To heal the wound
I must feel the pain
Then do the work
To clean it away
There is no healing
Without feeling
-gws
Springtime in the Bay Area makes me think that the emerald city could be nestled in the foothills
-gws
The wanderer in me craves to shoot our arrow at the stars and let them drag us away from the responsibilities and hardships of our mundane life toward the horizon of dreams and the freedom of possibilities
-gws
Seasons are changing
I’m surprised to find myself In
In a spring awakening
Possibilities bloom
While dreams grow deep roots
-gws
To any who my words reach
In a time and place I will never see
I hope the world is kind
And if such things as kindness
Still prove fleeting
I charge you with performing
Defiant acts of kindness
That your efforts might fall
Like seeds upon fallow fields
And grow like wildflowers
In the hearts of those you touch
-gws
Unnatural sense of panic
Fight or flight barely held at bay
Dysregulation finds a new pattern
Breathe - Breathe - Breathe it away
-gws
I want to splash the darkening sky with rivers of fire
Purples and reds and luminous oranges of sunset
And the waters will abstract my painting in its dark mirror surface
Making an abstract of my realism
A dream of my reality
-gws
Don't disperse disused desperation
Drastic and droll
Dreadfully dramatic
Deeply disconcerting
-gws
Words Wishes and Wisdom 