Please forgive my silence
It is not easy to converse
When I don't have much to say
Not for want of company
But for lack of breath to speak
I have been gasping lately
In pain
In tears
In prayer
Gasping for air in a chest too tight
On days when getting up takes 
All my might
All my fight
Please forgive my silence
My burdens are so much to bare
I hold myself too tightly wound
For fear of shaking into pieces
And if I set my voice free
I worry what will become of me

-gws