I want to keep my inner temple door open
I want to access its halls
Its richness and warmth
Its flickering torches
Its cool wellspring whispering soft and constant reminders
That I am connected to the lifeblood of all things
This is where my alchemical magic lives
Where all versions of myself dance to the rhythm of starlight and moonsong
In this sacred place I AM
In this safest place I CAN BE
I want for nothing
I lack nothing
I am the entanglement of sunshine and shadow
I am perfect harmony
I am radiant beauty as I exalt my truest self in this place where only divinity touches
The breath guides me here, and will return me again
When I have need to touch love
-gws
An “I-statement” focuses on your own feelings and experiences. It does not focus on your perspective of what the other person has done or failed to do.
Office of the Boston University Ombuds
I am human
a woman
a daughter
a wife
a mother
a lover
a caregiver
a nurturer
a provider
I am exhausted
hurt
angry
uncomfortable
scared
doing my best
I have a right to say no
to dislike something
to ask for what I want or need
to not be diminished or dismissed
to not be belittled
to rest when I need to
to prioritize myself
to have and respectfully express my own feelings out loud
to no be held accountable for offenses committed by others
I am not harming others when I am being my authentic self
not diminishing others when I speak my truth
not taking from others when I give to myself
not dishonoring others when I honor myself
I am an ally not an enemy
a partner not a villain
a friend not a foe
a person not an emotional punching bag
I do not want to be a vessel for holding pain that is not my own