
I will water the seedlings of positivity and remove the weeds of fear growing in my inner garden -gws

I will water the seedlings of positivity and remove the weeds of fear growing in my inner garden -gws

By living we learn, and by learning we grow. -gws As an affirmation: By living I learn, and by learning I grow.

Go deep. Find the still waters and listen to the rhythm of breath and heartbeat. Sit in the uncomfortable silence with yourself. Repeat until the discomfort is gone. -gws As an affirmation: I will go deep. I will find the still waters and listen to the rhythm of my breath and my heartbeat. I will sit in the uncomfortable silence with myself. I will repeat until the discomfort is gone. -gws

Every step I take is leading me toward a future of my own imagining. -gws

I will hold space for myself to learn and grown from my mistakes with grace and compassion. -gws

No one can tell you what the future holds. Neither can anyone stop you from manifesting the future you desire. -gws

Each day is a new opportunity to do things differently, to try new things, to write my own story as I wish it to unfold. I will do my best to honor that gift and not take it for granted. -gws

I will be the eye of the storm. Calm. Focused. Quiet. Peaceful. -gws

I am whole I have the capacity for earnest joy I am full of gratitude and divine grace I am free to breathe easy -gws

Today I wake and remember I am enough. I strive to live honestly And with integrity as I walk in my truth Embracing all of my imperfections because I am enough. When storms rage and tempers rise I will place a hand on my heart and Breathe into my belly remembering I am enough. When I judge myself harshly When I feel like I failed myself or others I forgive myself and remember I am enough. I will end my day in gratitude for all I have experienced All I have learned from those experiences I will lay my head down at the end of the day And whisper into the dark I am enough. -gws