Inner Garden

I will water the seedlings of positivity and remove the weeds of fear growing in my inner garden
-gws

Grow

By living we learn,
and by learning 
we grow.
-gws


As an affirmation:

By living I learn, 
and by learning
I grow.

Go deep…

Go deep.  Find the still waters and listen to the rhythm of breath and heartbeat.  Sit in the uncomfortable silence with yourself.  Repeat until the discomfort is gone.
-gws

As an affirmation:
I will go deep.  I will find the still waters and listen to the rhythm of my breath and my heartbeat.  I will sit in the uncomfortable silence with myself.  I will repeat until the discomfort is gone.
-gws

Every step…

Every step I take is leading me toward a future of my own imagining.
-gws

Holding Space

I will hold space for myself to learn and grown from my mistakes with grace and compassion.
-gws

Manifesting the Future

No one can tell you what the future holds.
Neither can anyone stop you from manifesting the future you desire.
-gws

Each day is…

Each day is a new opportunity to do things differently, to try new things, to write my own story as I wish it to unfold.  I will do my best to honor that gift and not take it for granted.
-gws

Honor the No

When you honor the no, you know you can trust the yes means yes.
-gws

The Void

I don't have to fill a void because no one else steps up.  I can choose to step up, if I wish, but I am not obligated.
-gws

Dance Performance

A strong emotional dance performance sates my soul in the same way that a deep, philosophical conversation does. 
-gws